I haven't blogged for a couple of days because nothing has really happened.
MondayI rode rollers one hour, per normal, as this is the only way to get in an easy hour around here.
Today I rode the Bottom Rd. loop @ tempo, which turned out to be a pretty fast ride. I eas feeling good, so I went w/ it as is a tempo ride (go w/ the flow).
I plan to ride the Morgan Monroe St Forest lopp tomorrow hard. The MMSF road race is at the end of the month, so I want to get in several good qaulity MMSF rides between now and then. Rain is forecasted @ 60%, so hopefully it holds off and I'm not eithe riding in rain or riding on trainer (not sure which is worse).
We shall see...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment