|We took about 4 shots here and this was the best|
I got out for a ride NY day (pic above), as I'm getting myself back into a loose, but regular routine of working out. Nothing too structured yet, but hitting the weights 2-3 times a week and being on the bike 3-4 days a week.
This winter has been legit so far. I hasn't been for the past several years, so I am having to find my indoor riding mojo again. It's there, I just have to get it fired up. I'm in no real hurry to be putting in big hours/week yet anyway. I just want to stay active and fit and work on my strength some to hopefully have a good injury free 2013. I got through this CX season with no real set backs injury wise, just normal "wear and tear" issues. I'd like to put myself in an even better position for 2013. And that really starts now with really trying to strengthen my core in order to correct imbalances.
So nothing else too exciting going on. Supercross starts this weekend and CX Worlds is coming up quickly too. I love supercross (SX) and having CX Worlds a short drive away is going to be awesome. The SX season is looking great with all the stars healthy and hungry for wins. This is going to be the greatest winter for sports for me ever!