Wednesday, January 11, 2006
am lift
I had a pretty good liftind session this morning. I kind of flowed through the excersices with no snags. I had to use a crappy(er) pair of dumbbells for bench because someone was using the good ones, but the weight's the weight. I've been feeling really tired lately. I'm actually pretty busy, overall. I get up early, go work out, come home, eat something, do dishes, go work all day, come home and either work out again, or sit for an hour or so, cook our dinner most nights, do more dushes, shower, sit for while, then bed. Add into that misc crap like cleaning, market, etc and I'm almost always doing something. It seems to catch up w/ me every other month or so for a week or so when I start dragging. Aside from sleep, I'd say get maybe 3-4 hours tops of rest/do nothing time per day. I'm thinking of leaving work early today to come home and chill, then ride for 45 or so. I fell asleep last night from around 8 to around 10, got up and showered, then went back to bed. It seems like I'm doing a lot, but I can't really work less and I don't want to work out less. The answer lies in getting up earlier, which is my plan for when the weather gets nice enough to ride outside consistanly. I get up around 7:30 most days now, I'm gonna push that back an hour in a couple months. We'll see how that works out.
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