I have ridden trainer 23 sessions and rollers 41 sessions. That's 64 indoor sessions and I'm sure I'm not done w/ them yet.
My lower back has been bothering me all week. And I've been fighting off a cold (scratchy throat, etc) for just over a week. I have been chugging Echinatia Tea and taking Echinatia lozenges, but it's (the cold) trying to get me.
Damn it.
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