Wednesday, November 16, 2005

(s)no(w) way

It was snowing this morning! I got up planning to run and my desktop weather thing sadi it was 33* so I bundled up and went out yo run my 3.4m route. It started flurrying somwhere around 12-15 min into it. Nothing big, but snow? Man oh man. Nothing new to report. I've been ending all workouts lately w/ 200 sit ups. I do them in continuous sets of 10; 10 straight up, 10 to right, 10 to left, 10 w/ feet raised and 10 straight up. Repeat 4x. It takes less than 5 minutes and surley is helping w/ core.
So we dodged the tornado's again. We evacuated the bike shop and went across the street to the shelter @ Fountain Square Mall when the sirens went off. Although my feelings are with those affected, I'm glad we were not.

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