Monday, March 13, 2006

Indoor spin

I can hardly believe it's still raining. There already is, but I bet on the news tonight there will be several reports of serious flooding. Hopefully I can get to work in a window of clear. The last three days I've wore waterproof pants and jacket, but my feet got soaked. Actually, that was Thurs and Fri. I wore my waterproof (goretex stuuf, nut rubber) boots Sat, but made it in during a clear patch, so it wasn't really much help.
I judt did what is becoming my standard Monday ride, 1hr on rollers just to spin. I think this is very helpful after the either hard efort ride or race Sunday. I was thinking I would put the rollers out on our prch thing is nthe summer an ddo an easy hour D.A.R. (day after race). It's just too hard to find a nice easy spinner ride around here due to the terrain. Don't get me wrong, it is tops from every other aspect, but the one day a week you want to do a an easy flat spin, your options are few.
I made some tzatziki sauce (greek cucumber/yogurt sauce), so I'm going to eat it on about everything for next week or so. I've been making these vege gyros w/ diced cucumber, red onion and feta, now w/ some tzatziki they should be off the hook. Although, I think I'm going to make a chicken gyro tonight. It's 10 a.m., I just ate breakfast and I'm palnning dinner already. Man.

1 comment:

Gina said...

You need to post that recipe. Sounds awesome!